Posts Tagged ‘fitness’

New Session of Don Spurling Boot Camp! Get back into a routine, and get ready for a boot camp body transformation!  Come work off the summer and get ready for the holidays!        Don't be afraid of the  boot camp name! the class is in no ...
Full story

Fit Is In!- Get in to Bayside Fitness Now!
Full story

Full story

Ultimate Frisbee every Tuesday. Anacortes  Parks & Rec offers Ultimate Frisbee- Open to everyone! Come on down and Have fun, Get fit and Throw Frisbees!  Every Tuesday Evening  6:30 PM   Smiley's Bottom Playfields It"s a lot of fun and a great workout! We want a lot of participants so round 'em up! No Age limit!
Full story

Join our National Championship Teams! Come in and see what we are all about! Do you have a child/teen that has energy to burn? Get them involved in a fantastic sport! All ages  4-18 Thurs May 20  6-7pmNO EXPERIENCE NECESSARY  Island Cheer Gym 9117 Molly Ave #102 (behind ...
Full story

How do I choose a personal trainer? When you interview a prospective fitness trainer or instructor, ask if they are currently certified, by what organization and whether their certification is accredited by the NCCA or equivalent national organization. A solid certification is certainly not the only factor ...
Full story

FREE Bootcamp classes - OPEN TO THE PUBLIC Bayside Fitness is offering free bootcamp classes to the public! Saturday May 8th, 15th, 22nd, and 29th at 8:30 in the morning. This class is weather permitting, since it is held outside. Call 293-0123 for more info. www.BaysideFitness.com
Full story

Bayside Fitness is starting its summer special.   Get 3 months membership (including classes) for $100 plus tax!  Classes include Bootcamp, Zumba, Just Dance, Spinning, Butts and Guts, Ironworks, and Yoga.   Call for more info 293-0123
Full story

Zumba - Dance your way to THIN!- Bayside Fitness
Full story

Fitness Tip! Weights vs. Cardio?   It really depends on your goal. If you want to lose inches; then a high repetition full body weight routine at least 3 days a week as well as a fairly intense cardio workout 3-4 days week will work.  If you want to lose a few pounds and tone, a lower repetition full body weight routine 3-4 days a week and ...
Full story

Fitness Bootcamp!! New Session Starts TONIGHT! MARCH 8th GET FIT, STAY FIT, FEEL GREAT! Results have been proven,         Come check out what the chatter is all about.  Upstairs at the Fidalgo Pool. Check out the schedule ...
Full story

SIGN UP FOR A FREE 1 WEEK TRIAL. COME AND TRY OUT WHAT BAYSIDE FITNESS HAS TO OFFER.  YOU WILL HAVE ACCESS TO ALL OUR GREAT CLASSES AND TOP OF THE LINE EQUIPMENT! www.BaysideFitness.com
Full story

Need a little extra motivation in your workout? Try our bootcamp class every Tuesday and Thursday at 5:30pm. This class is FREE for all members or $8.00 for a drop-in. For men and women of all different fitness levels.
Full story

Give the gift of good health this holiday season.   Bayside Fitness has 3 month memberships available for $100.  This includes a free training session and all classes are included in this price. Also,
Full story

Every Saturday and Sunday at 9:30a.m. we have great yoga classes for everyone of all fitness levels. Never been to Bayside Fitness?? Sign up for a free week trial. Day passes also available!
Full story

We now have YOGA on Sundays! All classes included in your membership. Child care for ages 3 weeks and up. www.BaysideFitness.com (360) 293-0123
Full story